Massage Guns vs. Foam Rollers: Which Is Better for Muscle Recovery

Massage Guns vs. Foam Rollers: Which Is Better for Muscle Recovery

massage gunJas Chahal
When it comes to muscle recovery and relieving those post-workout aches and pains, two popular options have gained prominence in recent years: mass...
Massage Guns vs. Foam Rollers: Which Is Better for Muscle Recovery

Massage Guns vs. Foam Rollers: Which Is Better for Muscle Recovery

massage gunJas Chahal
When it comes to muscle recovery and relieving those post-workout aches and pains, two popular options have gained prominence in recent years: mass...
massage gun exercises for different muscle groups

massage gun exercises for different muscle groups

Jas Chahal
massage gun exercises for different muscle groups: Neck Place the massage gun on the back of your neck and hold it there for 30 seconds. Move the ...
What happens to your muscles when you use a massage gun?

What happens to your muscles when you use a massage gun?

Jas Chahal
What happens to your muscles when you use a massage gun?   Massage guns have become increasingly popular in recent years, and for good reason. Th...
How to massage a neck-Justrightdeals

How to massage a neck-Justrightdeals

Jas Chahal
How to neck massage   Massaging the neck can help relieve tension, reduce stress, and improve flexibility. Here are some steps for massaging the ...
How to give Back massage-Justrightdeals

How to give Back massage-Justrightdeals

Jas Chahal
Giving a back massage with a massage gun can be a convenient and effective way to release muscle tension and promote relaxation. Here are some step...
Massage Gun NZ

Massage Gun NZ

Jas Chahal
A cheap massage gun might be just what you need! These devices use percussive therapy to provide deep tissue massage and improve blood flow to sore...